Say goodbye to knee pain and hello to healthier knees with this essential exercise! In our latest health and fitness guide, we reveal the move you absolutely need to incorporate into your routine if you're dealing with knee discomfort. Discover the key to stronger, pain-free knees and reclaim your active lifestyle. Don't let knee pain hold you back any longer – find out how to make this move work for you today! 💪🦵 Click the link in our bio to learn more about WeShape. #KneePainRelief #HealthyK
Say goodbye to knee pain and hello to healthier knees with this essent…
166.6K viewsNov 10, 2023
TikTokweshape
5.4M views · 9.5K reactions | Looking for a Simple Exercise To Do...
3:05
5.4M views · 9.5K reactions | Looking for a Simple Exercise To …
5.5M views1 week ago
FacebookWeShape
Looking for a Simple Exercise To Do Daily? I give this one to all my new personal training clients. Also, don't forget to get free abdominal exercises by body type by taking this quiz ▶️ http://bit.ly/2tDXEMR | WeShape
4:34
Looking for a Simple Exercise To Do Daily? I give this one to all my ne…
872.7K viewsAug 10, 2018
FacebookWeShape
6.6M views · 1.2K reactions | Looking for a Simple Exercise To Do...
4:36
6.6M views · 1.2K reactions | Looking for a Simple Exercise To …
6.6M views2 weeks ago
FacebookWeShape
754K views · 5.8K reactions | Check out this great Core Exercise you...
3:07
754K views · 5.8K reactions | Check out this great Core Exercise you...
754.6K views2 weeks ago
FacebookWeShape
22K views · 257 reactions | If you’re having lots of knee pain it might be because you’re not stretching this muscle. Do this stretch to help your anterior tibialis gain flexibility and your knee pain might just disappear! | WeShape | Facebook
0:59
22K views · 257 reactions | If you’re having lots of knee pain it might b…
8K views4 weeks ago
FacebookWeShape
Take these 3 exercise gems 💎 to help your knee pain subside. Listen to your body and give your knee some relief from the day to day pain you are struggling through. Click the link to sign up for our Lower Body Fix Masterclass for FREE: https://link.weshape.com/fb-LBF-MF21 | WeShape
4:29
Take these 3 exercise gems 💎 to help your knee pain subside. Listen to …
787.9K viewsAug 18, 2024
FacebookWeShape
0:39
1.2M views · 458 reactions | -Don’t Do Another Exercise Until Reading...
1.2M views1 month ago
FacebookWeShape
0:36
WeShape - Are you a beginner when it comes to exercise?...
229K viewsJan 27, 2024
FacebookWeShape
3:32
17K views · 1.1K reactions | Begin your glute journey with the perfec…
17.5K views1 month ago
FacebookWeShape
0:59
WeShape on TikTok
18.2K viewsOct 3, 2022
TikTokweshape
4:03
☀️ Best Core Exercise From Bed ☀️ Start your day feeling stretch…
38.4K viewsMay 7, 2019
FacebookWeShape
14:14
854K views · 33 reactions | Core Exercises designed by a Physical …
854.8K views3 weeks ago
FacebookWeShape
0:44
27K views · 567 reactions | This workout is so EASY you can roll...
27.7K views4 weeks ago
FacebookWeShape
1:01
35K views · 675 reactions | Strong core, strong body!  Join the Cha…
14.4K views1 month ago
FacebookWeShape
4:13
1.8M views · 4.9K reactions | Check out these two ODD abdominal...
1.9M views3 weeks ago
FacebookWeShape
3:40
30K views · 1K reactions | Game-changer for women! https://link.w…
11.7K views2 weeks ago
FacebookWeShape
14:13
1.4M views | Stabilize the spine and tighten the waistline! 律 Have yo…
1.4M views1 week ago
FacebookWeShape
4:10
68K views · 1.8K reactions | Build a stronger core with these daily ess…
24K views2 weeks ago
FacebookWeShape
5:08
28K views · 212 reactions | Looking for the answers on how to get an...
28.9K views3 weeks ago
FacebookWeShape
1:02
👉 Don't wanna join a gym in 2024, but want to start exercising? TRY We…
2.5M viewsFeb 16, 2024
FacebookWeShape
0:29
Only 2 exercises for a full body workout? I’m in!!! Join me on this …
11.6K viewsJun 28, 2017
FacebookWeShape
Group exercise may be even better for you than solo workouts – here'…
Jan 6, 2021
iastate.edu
8:48
16K views · 299 reactions | Try a Customized WeShape workout fo…
4.9K views2 weeks ago
FacebookWeShape
0:41
95K views · 2.4K reactions | Learn a simple leg swing that creates spac…
40.5K views1 week ago
FacebookWeShape
0:34
37 reactions · 31 shares | Try these 2 deep core muscles that can make …
934.1K views2 weeks ago
FacebookWeShape
0:09
49K views · 472 reactions | Get help finding the perfect level thats not t…
16.1K views2 weeks ago
FacebookWeShape
1:14
8.9K views · 373 reactions | Unleash your shoulders' potential with thi…
8.9K views2 weeks ago
FacebookWeShape
4:43
20K views · 774 reactions | This quick shoulder routine involves Ar…
20.1K views2 weeks ago
FacebookWeShape
1:00
Here are 3 simple exercises that are great for women and they all invol…
101.1K viewsAug 10, 2024
FacebookWeShape
See more videos
Static thumbnail place holder