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6 Snatch Variations to Improve Technique, Strength, and Stability | TrainHeroic
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Squat University on Instagram: "Have problems with snatch grip pressing? We need to TEST to figure out why your problem is there. Here are two possible issues: thoracic spine mobility restrictions OR external rotation stability deficits. . Shout out @sarah_hryniewicz for the opening stitched video, @muscleandmotion for the amazing anatomy graphics & @luxiaojunsport for the video of @lifabin61kg."
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Squat University on Instagram: "Have problems with snatch grip p…
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