🥋 Okinawan Roots, Authentic Power! 💥 Weekend training with Shihan Norm Rivard from Windsor in Authentic Isshinryu Kumite - a powerful sparring method rooted in Okinawa and practiced worldwide. Drilled fundamentals, partnered for rounds, and felt our power through every exchange. 🙏 Arigato Shihan! #isshinryu #tbay #kumite | Susan Baldassi
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🥋 Okinawan Roots, Authentic Power! 💥 Weekend training with Shihan Nor…
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