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fitnessvolt.com
Cable Pulldown Exercise: How-To, Variations, Tips and Video Guide
Transform your Back workouts with Cable Pulldown! Target your Latissimus Dorsi, Teres Major, Rhomboids, Trapezius, Biceps, and Chest. Learn proper form and tips for success!
Sep 23, 2020
Pull-down Variations
1:04
203K views · 2.5K reactions | Pull-down Variations for a Stronger Back Outfit: Oner Active New Peony Pink Effortless shorts & Matching Unified Micro Bralette #backday #backworkout #pulldowns #upperbody #upperbodyworkout #weighttraining #strengthtraining | Hayley Madigan | Facebook
Facebook
Hayley Madigan
79.7K views
1 week ago
0:32
Try these 3 different Lat Pull Down Variations 💪🏼 #latpulldown #backworkout #gymexercises #backday #backexercises #gymlife #exercisetips | Hayley Madigan
Facebook
Hayley Madigan
79.5K views
Oct 14, 2022
0:58
Pull down variations ✅ There is no wrong or right with the direction you're pulling It just depends on your goal So staying up right and driving elbows down into the pockets will be more lats But if you lean back and drive elbows back then that's more upper back Hope this helps 🦾 | Big Ali PT
Facebook
Big Ali PT
55.6K views
8 months ago
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