What Is My Biological Age? I Took These Tests to Find Out
What Is My Biological Age? I Took These Tests to Find Out
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Can you pass this biological age test? ⬇️ This knee-to-feet jump supposedly reveals if you’re biologically under 30. Watching us attempt it was equal parts inspiring & humbling 😅 Other mobility indicators of biological youth: • Sitting cross-legged without discomfort • Standing on one leg for 43 seconds • Deep squatting with heels down • Touching toes without bending knees Here’s the truth: age is just a number when you’re taking care of your body. Eat animal-based whole foods, move daily, and
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