Home Horizontal Shoulder Adduction Exercises
Home Horizontal Shoulder Adduction Exercises
Jan 22, 2014
weekand.com
5.4K views · 49 reactions | Shoulder Joint, where the rounded head of the humerus fits into the scapula's glenoid socket. This joint allows the arm to move in many ways, including rotation, flexion, abduction, adduction, and extension. #anatomy #joints | Dr. Ishtiaque Arafat | Facebook
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MUST READ: The Main Function Of The Chest Is Horizontal Adduction Of The Humerus Aka (Bringing The Upper Arm Across The Body).. So To Maximize Your Fly, Its All About Brining Your Elbows Together.. NOT JUST YOUR HANDS.. Although there’s not much tension at the top, contracting your pecs will make each rep Consistent 🔥.....#weightlosstips #fatlosstips #bodypositive #getfit #getinshape #loseweightfast #losefat #loseweight #weightlosshelp #musclebuilding #buildingmuscle #lifting #bellyfat #chestwo
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