From cortisol cocktails to walking in weighted vests, viral health trends are flooding social media. But are they helpful, harmful, or just hype? We're breaking down some of the most talked about trends with our panel of experts. Tune in to separate fact from fad. 📺 Watch Health Matters | 7:00 p.m. | KSPS 7.1 💻 Or stream it here: https://video.ksps.org/livestream/ | KSPS PBS
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