FULL BODY FUNCTIONAL WORKOUT 💪🏻 Feel stronger, move better, and get more done in less time by adding a full body routine into your weekly routine! 4 Rounds// do all exercises back to back and rest for 2 minutes between rounds. - Reverse Lunge to Press 10 - Renegade Row to Pushup 8 - Alternating Bicep Curl to Press 12 - DB Hangclean Thrusters 8 - Front Raise Kneel to Stand 12 #fullbody #fullbodyworkout #fitness #motivation
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