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what I eat in a day as a dietitian who is down 40lbs and focuses on high protein meals w/o the restrictive dieting 🍓🩷✨🌸 - pre workout snacks are essential (aim for a simple carb!!!) - @oikos yogurt bowl - string cheese sticks and cutie orange - breakfast for dinner always - patio moment w @synergykombucha - leftover Easter candy Follow @kgessentialnutrition for more meal inspo, yummy recipes and realistic nutrition tips for the girlies 🫶🏽 @OIKOS @SYNERGY Kombucha @fairlife @Reeses • • • • #
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1.1K views | A healthy diet does so much more than improve liver function. It also helps to strengthen your immune system functions.⁵ ⁶ Revive your vitality from within by keeping your liver healthy so that you can enjoy life to the fullest.¹ ² Take our Liver Health Quiz to find out how your lifestyle choices might affect your liver: https://www.essentiale-liver-quiz.co.za/ #HealthyLiverHealthyLife #Vitality | Essentiale extreme | Facebook
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