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Heel pain that won’t quit? It might be Achilles tendinitis – a common cause of pain at the back of your heel or lower leg. Ignoring it can lead to more serious injuries, even a tendon rupture. In this video, we break down what causes Achilles pain, who’s at risk (hint: runners and athletes!), and what you can do to treat it early before it gets worse. ✅ Don’t wait until it’s too late – take care of your Achilles now! #AchillesTendinitis #HeelPainRelief #AchillesPain #SportsInjury #FootPain #Heel
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Heel pain is a common foot issue. It can result from inflammation, bone changes, nerve compression, and other factors. It occurs under the heel or just behind it, where the Achilles tendon connects to the heel bone. Sometimes, it can affect the side of the heel. In most cases, heel pain resolves without treatment, but sometimes, it can persist and become chronic. Heel pain may occur due to a single injury, such as a twist or fall, or from repetitive stress and pounding of the heel. Flat footwear
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