How to effectively read food labels
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How to effectively read food labels
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Watch: What does fat do and what is saturated fat?
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Watch: What does fat do and what is saturated fat?
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bhf.org.uk
How do we read the Nutrition Facts label? U.S. adults tend to consume too much saturated fat, sodium, and added sugar, but only about 57% can tell when a food is high in a certain nutrient. Learning what nutrients to look out for and understanding what different values mean can be instrumental in building a more balanced diet. ... #saturatedfat #sodium #addedsugars #healthyeating | Center for Science in the Public Interest (CSPI)
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How do we read the Nutrition Facts label? U.S. adults tend to consum…
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FacebookCenter for Science in the Public Interest (CSPI)
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