When it comes to the world of dieting, weight loss pills and exercise regimes, there's seemingly no end to the number of products, diets and nutrition plans available. Some are nothing more than fad ...

Stacey Colino is a Maryland-based writer and author who specializes in health and psychological issues. Her work has appeared in the Washington Post and in dozens of national magazines, including ...

What you eat plays a major role in maintaining heart health, but with so many buzzy diets out there, it can be hard to determine how to best support one of the most important organs in our body.