For the last few months, I had been conscious of my shape but had never been consistent with exercise. I had gained 7 kilos in 4 months as I joined the office. My working hours are nine, and sometimes ...

Maybe you have decided that the voice inside your head judging yourself or others for body size can be pretty mean, but at least it’s encouraging weight loss, right? No, it’s not, experts say. “There ...

Body dysmorphic disorder (body dysmorphia) results from internal and external experiences. Rapid or significant weight loss may, in some cases, lead to body dysmorphia. Body dysmorphic disorder (BDD) ...

The rapid adoption of weight-loss medications such as Ozempic, Wegovy and Zepbound represents one of the most striking ...

Research shows the battle to keep weight off isn’t about willpower—it’s biology. Here’s how scientists say we can work with our bodies, not against them. Our bodies evolved to survive famine, not ...

Counting calories may not be enough for weight loss. Experts explain why it often fails and what sustainable habits like ...