When we think about our health, we often think of popping on hiking boots, grabbing the gym kit, or going for a run to help keep our bodies in shape. But it's equally important to do regular brain ...

Concentration is the mental effort you put into a task. You might lose concentration due to distractions, lack of sleep, aging, or health conditions. Consider talking with a doctor or therapist if ...

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

Looking to sharpen your speed, memory, attention, people skills, and more? Or maybe you want to build and maintain your brain health, just like you build and maintain your physical health? Learn what ...

Here's exactly what to do.

Family game night can not only exercise your child’s brain but can also bring families closer together. Games such as checkers, chess, and Uno teach problem-solving, planning and cooperation. Board ...

With all of the technological distractions of modern life, information overload and information addiction can make it difficult to stay focused. Brain Age: Concentration Training uses newly designed ...

Juggling is a complex task that engages multiple areas of the brain at once. It stimulates neural pathways responsible for problem-solving, planning, and spatial awareness. As you learn new patterns ...

Scientists have unveiled the strongest evidence yet that a combination of diet, exercise and brain training can improve thinking and memory in older Americans. A study of more than 2,100 sedentary ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...