Honolulu (KHON2) – Professional Volleyball player, Kalei Mau is bringing her workouts from the court to the Living Room to help residents stay healthy during the stay-at-home order. With the ...

KUSA - When you think volleyball, four main movements come to mind: dig, set, jump, spike. You might also think about how lean and athletic volleyball athletes tend to be. Whether you're looking to ...

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...