New research shows that regular exercise can help maintain Vitamin D levels during the darker months. The sun may be shining now, and our vitamin D levels are getting a natural boost but it wasn't ...

In a recent study published in the journal JAMA Network Open, researchers used a SYNERGIC Trial to evaluate the efficacy of a combination of cognitive training, progressive exercise, and vitamin D ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Daily supplementation with vitamin D3 and omega-3 fatty ...

Aerobic-resistance exercises and computerized cognitive training improved brain power in older adults with mild cognitive impairments. But add vitamin D into the mix — thought to be linked with better ...

A diet rich in fiber, particularly from whole grains, may cut risk of death from cardiovascular, infectious and respiratory diseases, according to a report that was published online in the Archives of ...

View post: I'm a Physical Therapist and Pilates Coach. This Is the Biggest Setback That Keeps Men Stiff and Injured Today almost everywhere you look people are searching for the fountain of youth.

As winter sets in, the drop in temperature and reduced sunlight can take a toll on your bones. According to a report by TOI, Orthopaedic specialist Dr Debashish Chanda, Lead Consultant, Department of ...

As Memorial Day weekend kicks off the unofficial start of summer, many people head to the beach, ready to soak up the sun—and with it, some vitamin D. But a new study suggests you don't necessarily ...

The sun may be shining now, and our vitamin D levels are getting a natural boost but it wasn’t long ago we were in the depths of winter, when sunlight was scarce and vitamin D was in short supply. Now ...