There are two forms of happiness, but only one leads to lasting joy. Most of us are hooked on the first and forget about the second, leaving us with subpar levels of well-being. The good news? You can ...

Seven years ago, my colleagues and I wrote an article that committed heresy. We disagreed with Aristotle. This is not something mere mortals are supposed to do. After all, he is one of the smartest ...

What truly makes life satisfying? Is it the joy found in a steady job, a loving family, or a healthy lifestyle? Or does happiness come more from within—a state of mind that colors how you see ...

Happiness isnt about constant positivity or a problem-free life. According to experts, its more about finding balance, purpose, and satisfaction. Generally, in Western culture, we view happiness as ...

The average child in this country is walking around sleep-deprived. These rest deficits increase a child’s risk of depression, anxiety and risky behavior. Dr. Saundra Dalton-Smith is an internal ...

MARCH 20 is International Day of Happiness. It is commemorated annually and is recognized by the United Nations. It reminds people worldwide about the universal pursuit of happiness and its importance ...

The way you view happiness influences the way you experience it. Here’s how having less can actually make you more happy. Both clinical wisdom and empirical research agree that the more we fixate on ...

Anné H. Verhoef does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Like it or not, every decision about how you earn, save and use your cash can alter your happiness for better or worse. And, ...