When your favorite form of cardio is running, the idea of taking on a triathlon for the first time can seem intimidating—if not downright overwhelming. That’s true even if you’re an experienced ...

A triathlon training plan can be hell'a daunting if you're training for your first event. Knowing how to fit in swimming, running and cycling is a lot, but with this triathlon training plan, you have ...

Thank you for registering with 220 Triathlon – below you’ll find links to all our online training plans which are free to download now. Simply click on the link and you’ll receive a PDF ready to guide ...

Also known as the classic triathlon distance, an Olympic triathlon is a great challenge for those new to the tri world, or athletes looking to tighten up their short course racing performance.