Menopause signals the end of a woman’s reproductive years, occurring 12 months after the last menstrual period. During the years leading up to and following menopause many women experience symptoms ...

Amy Mackelden is a freelance writer living with multiple sclerosis, ADHD, PCOS and anxiety. She's written about health and wellness for Healthline, The Paper Gown, SingleCare, the MS Society and ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Key Takeaways There are many different types of therapy, and the best one for you depends on your symptoms and needs. Cognitive Behavioral Therapy (CBT) is effective for treating many conditions like ...

We hate to call therapy a trend, because trends come and go and we’ll be crushed if this one isn’t here to stay. But if anything confirms the inarguable explosion of the practice, it’s the sheer ...

While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. For many people, "What kind of ...

Cancer, often referred to as the “emperor of all maladies,” is an unyielding adversary that presents formidable challenges to global health. It is a complex amalgamation of diseases, each with its own ...

Holistic therapy involves treating the “whole” person — mind, body, and spirit — rather than just a symptom or illness. This type of therapy can include traditional and nontraditional methods to ...

There are a wide variety of approaches to couples therapy, and choosing the right one for your relationship depends on your goals. Many therapists are trained in multiple modalities and can integrate ...

The type of estradiol-based hormone therapy taken during and after menopause, such as patches or pills, may be associated with differences in memory performance, according to a study published on ...

It’s a love affair over 70 years in the making, and it all started with some excellent advice. “She moved in next door to us, and she’d be out on the front porch exercising,” said Thomas Robertson. At ...

Different types of massage therapy can have a positive effect on blood pressure. Swedish massage, aromatherapy, and hand and foot massage have proven benefits. Massage therapy is not a substitute for ...