You may have seen xylitol in the ingredients list on some of your favorite products, but what is it and how can it be used as a sugar substitute?

Sugar substitutes can be beneficial for diabetics by helping manage blood sugar levels and reducing overall calorie intake. They offer a way to enjoy sweet flavors without the glucose spikes caused by ...

Those “healthy” alternatives might come with a not-so-sweet catch.

Those sugar-free products you're buying to stay healthy might not be as beneficial as you think. Experts have raised concerns about sugar substitutes showing up in surprising places. Stream NBC 5 for ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar alternatives can be used instead. Natural sweeteners, aspartame, and novel ...

In today’s world, the growing awareness of health and wellness has led many to question their dietary choices — particularly when it comes to sugar consumption. As delicious as sugary treats can be, ...

Diets aimed at eliminating or reducing added sugars have become popular. While cutting out all added sugars may be extreme, consuming in moderation can be beneficial to your body and make you feel ...

Not all zero-calorie sugar substitutes are as sweet as they might seem. New research suggests that sucralose — one of the most popular artificial sweeteners on the market — messes with a brain region ...

You’re probably used to seeing diet sodas made with artificial sweeteners like aspartame and sucralose. But now there are fresh-sounding sodas with zero grams of sugar or no artificial sweeteners that ...

Add Yahoo as a preferred source to see more of our stories on Google. Out of brown sugar mid-baking session? Try one of these emergency brown sugar substitutes as a replacement. Luckily, if you run ...