Muscle strains and sprains are common injuries among teen athletes, often causing distress for athletes and their parents. Understanding the causes, recognizing the symptoms, and knowing how to ...

How physical therapy, work hardening and smart rehab speed a safe return ...

Last week, we reviewed concussions as we approach the fall sports season. This week, as many scholastic athletes prepare for their first games, let’s take a look at different types of bone, muscle and ...

When a sprain occurs, you have overstretched, twisted, or damaged a ligament, usually from a sudden event (i.e. twisting your ankle while running). Ligaments are bands of tissues that connect the ...

Ergonomics programs may tend to focus on the spinal cord, muscles, tendons and ligaments of the back but painful sprains, strains and tears can happen anywhere in the body. Employers should take a ...

Sprains and strains are common musculoskeletal injuries that can cause significant pain, swelling, and impaired joint movement. However, sprains differ in that they involve the stretching or tearing ...