Add Yahoo as a preferred source to see more of our stories on Google. For many, the new year means new goals, which may look like getting back to the gym, cooking more meals at home or cutting back on ...

(WISH) — Sober October, a monthlong challenge to abstain from alcohol, is gaining popularity worldwide as participants explore the benefits of a sober lifestyle. The initiative encourages people to ...

Taking a break from the booze is no longer just reserved for Dry January. Now, people are abstaining from alcohol with another 31-day challenge: Sober October. Created in 2014 by Macmillan Cancer ...

Not only do participants experience the general clarity that comes with being sober, but many also see some physical and mental health benefits as well. While this might be the first dry fall season ...