Programmable self is a riff on the Quantified Self (QS). It is a simple concept: Quantify what you want to change about yourself + motivational hacks = personal change success. There are several ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

They were icons of late-1980s America: framed posters of soaring eagles, rowing teams or lonely mountain peaks, each captioned with a mighty concept like "Perseverance," "Teamwork" or "Excellence" and ...

According to Psychology Today, motivation is literally “the desire to do things.” Therefore, self-motivation may be described as: the initiative to begin or continue an activity without any external ...

Many people have good business ideas, but self-motivators make personal dreams come true. Cultivate your entrepreneurial spirit by knowing and developing the most effective factors. According to ...