Serves 4. Recipe is from “Spice Spice Baby: 100 Recipes with Healing Spices for Your Family Table” by Kanchan Koya. Recipe is appropriate for toddlers, kids and adults. “This salad is my attempt to ...

Serves 6 to 8. Recipe is by Cynthia LeJeune Nobles. 1 cup uncooked quinoa, rinsed well 2 cups vegetable broth or water 1 (15-ounce) can black beans, drained and rinsed 1 cup frozen corn, or kernels ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Jen Causey, Food Stylist: Margaret Dickeyt, Prop Stylist: Julia Bayless Aside from being a delicious and easy-to ...

’Essential Eating,’ by Janie Quinn. If you’re hungry for some quinoa, the Kingston-based catering service The Lady in the Kitchen frequently uses it in salad. “I do a quinoa and black-bean salad with ...

The only thing difficult about quinoa is its pronunciation. Quinoa, KEEN-wah, cooks up fast and easy. Boil it in water or broth; times vary, but recipes generally suggest about 10 to 18 minutes. Then ...

In today’s recipe for Vegetarian Acorn Squash Bowls, you can have it all: nutritious food, a plant-based meal and even the colors of autumn. These easy bowls are vegan-friendly, and they can be used ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...