As someone who identifies as a positive person, I am always trying to stay—or at least pretend to be—positive whenever ...

Jared Warren combined his interest in landscape photography with a positive psychology curriculum he developed at Brigham Young University to help students achieve happiness and strive for better ...

Positive psychology founder Martin Seligman ’s PERMA model outlines five pillars of flourishing: Positive Emotion, Engagement ...

Building resilience is essential to flourishing as a leader, especially as a current or aspiring CEO. I’ve written about the foundational factors for building resilience that have allowed my clients ...

Character strengths represent core personal traits that enable individuals to thrive and contribute meaningfully to their communities. As a central theme within positive psychology, these strengths ...

University of Warwick provides funding as a founding partner of The Conversation UK. The short, dark days of winter are never easy to get through. But for many people in the UK and across Europe, this ...

Autism in Adulthood is the home for research and scholarship on the most pressing issues affecting adults on the autism spectrum, from emerging adulthood to later life. Positive psychology helps ...

When I started working with a client whom I'll call "Dylan," he was newly promoted, full of energy and ready to make his mark. A bright, ambitious manager at a fast-growing software company, Dylan had ...

A vicious election, endless internet slop, crazy weather, global conflict, and an uncertain economic picture took a heavy toll on our brains this year. That makes it all the more urgent to aim for a ...

Starting college can be an exciting time for students to learn new things, make friends and live away from home for the first time. But not every student takes advantage of the opportunity. Emmanuel ...

A new Roundtable Discussion in the journal Autism in Adulthood explores how the two fields of positive psychology and autism might integrate and benefit each other, and the autism community at large.