Madrid, a two-time survivor of Stage 4 cancer, weaves together his life experiences – including his Italian heritage, the ...

This motivational speech inspires you to start the year with a powerful and positive mindset. It emphasizes that your thoughts shape your reality and are key to achieving success, challenging you to ...

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

Build on positive new micro habits in your daily life to achieve long term macro changes, this clinical psychologist says. The past few years have been a whirlwind—and it’s not over yet. Not only are ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

Getting yourself motivated doesn't have to be hard. In fact, pushing or forcing yourself to do something seldom succeeds. Acting from a mindset of "should" rarely feels good, seldom results in our ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. While some may reach for an expensive life coach, ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When it comes to staying active, the biggest challenge often ...