WESTWOOD - A mother in Westwood is on a mission to spread self-love through positive affirmation cards. Lisa Ponte started LP Vibes in 2021. "I said when I first started, if the cards just help one ...

WESTWOOD, MASS. (WHDH) - A Westwood mother is using what she learned by dealing with her past struggles with mental health to pay it forward with positive affirmation cards. Lisa Ponte started making ...

Scroll through social media and you’ll quickly encounter phrases like “I am worthy” or “I choose happiness”. The tantalising promise is: repeat these positive affirmations often enough and you’ll be ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The word affirmation means the action or process of affirming ...

Add Yahoo as a preferred source to see more of our stories on Google. Alberto Menendez Cervero via Shutterstock Positive affirmations are an excellent way to set an intention and then start moving ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...