Co-authored by Lotus Huyen Vu and Robert T. Muller, Ph.D. In 1994, Stephen Porges introduced the polyvagal theory, based on an evolutionary, neuropsychological understanding of the vagus nerve’s role ...
Every parent knows that emotions are oftentimes contagious. Whenever my own mood is jovial and calm, my children seem to experience fewer meltdowns, while my experience of stress seems to have the ...
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