The Pinole Project chia oatmeal has harkened back to Aztec history with pinole, a corn product known for anti-inflammatory properties. For decades, Latinx people who live in the states have been told ...

Pinole (Pin-Nole) is my new favorite smoothie. It’s a Southwestern food staple made out of native corn that has been roasted and ground into a fine powder. From my experience I have found that it’s ...

I’m not a runner. Because I’m built like a Welsh pit pony, the durable ponies that worked in the Welsh coal mines, swimming is a better fit for my short, stocky body (I float!). Still, the idea of ...