Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too. Getting at ...

We all want to feel good in our bodies. But so many of us spend our days with achy backs, dried-out eyes and brain fog from too much screen time. What can we do to shake up our sedentary lifestyles?

It's a simple premise; movement is medicine—not just a mantra for gym buffs and marathon runners. It's a prescription for a ...

In the fall of 2023, NPR's Body Electric series inspired tens of thousands of listeners to get off their screens and move their bodies—over 20,000 people joined our study with Columbia University ...

Functional movement disorders (FMD), previously referred to as “psychogenic” movement disorders, are characterized by abnormal movements, postures or spasms, such as shaking (irregular tremor) or ...