At Humanistic Therapy NW (HTNW), we specialize in supporting adults, couples, and families navigating depression, anxiety, emotion dysregulation, neurodivergence, suicide, and questions of identity.

Life can be painful and our pain often needs to be heard to heal. Many of us spend a lot of energy avoiding or numbing our difficult feelings, and while those tactics can work for a while, they don’t ...

Humanistic psychology is an approach to therapy that emphasizes what makes us human. Practitioners believe that individuals are self-aware, can take responsibility for their actions, and have the ...