ave you just learned that you'll have to go low-sodium? Don't despair yet about missing out on your favorite meals. When it comes to following a low-sodium diet, there's definitely a right way to do ...
Lowering salt in common foods can reduce thousands of heart attacks and strokes without changing daily eating habits.
Cutting salt usually sounds like a personal willpower project, but the biggest gains may come from changes people barely notice. Two modelling studies suggested that modest reductions in salt added to ...