What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Memory acts as the invisible thread linking our past experiences to present awareness, shaping who we are and how we learn. Far from being fixed, though, memory is a dynamic system. It's constantly ...

150 years of science shows this brain hack can radically improve your memory. Entrepreneurs and anyone else who needs to learn things fast should take note. This is a column about a helpful trick that ...

Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...

Many people think of preserving brain health as preventing or delaying dementia. But there are many other causes of memory and attention impairment that are unrelated to dementia, but whose symptoms ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

Scientists have found that the precise timing of electrical activity in our brains determines how well we process the world around us. This new knowledge could have massive implications for how we ...

Dr. Wendy Suzuki shares her simple tips for improving brain health.

Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

Menopause reshapes the brain in surprising ways — but it may also reveal the brain’s remarkable ability to adapt.