Teas come with all kinds of health benefits. But what benefits come with which teas? Here are several of the most popular ...

A scientific review suggests that drinking brewed tea (but not processed tea) is linked to better heart health and metabolism, along with a lower risk of developing certain chronic diseases.

This nutrient-dense superseed has become a culinary darling, especially for trendy black sesame lattes.

Here’s why you’ll want to add this green tea to your morning routine.

Research says its prebiotic fibres, antioxidants and organosulfur constituents may support gut microbial harmony, smooth digestion and balanced immunity.