Lisa Lillien is the author of the popular Hungry Girl website and email newsletter, featuring smart, funny advice on guilt-free eating. She is also the author of nine books, six of which debuted at ...

When I’m feeling stressed or anxious, I find the act of butchering a chicken to be immensely satisfying. Not only does it soothe my psyche, but it is also thrifty. A large chicken can be broken down ...