Emotional numbing symptoms, in particular, are known to intensify this pattern of reacting sharply to negative stimuli and then shutting down emotionally. So, while it feels as though numbing is ...

When you see a butterfly touch down on a flower, you might feel a sense of joy because it reminds you of how delicate our world is. At the same time, you might feel a deep sadness well up realizing ...

Countless parents across the country recently dropped their kids off at college for the first time. This transition can stir a whirlwind of feelings: the heartache of parting, sadness over a ...

Emotion regulation depends on nervous system capacity—timing matters more than technique. Suppression and expression are ...

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or ...

Repression is when someone unconsciously ignores or avoids certain emotions. Psychoanalysts believe that repressed emotions can have an impact on thoughts, behavior, and health. The concept of ...

If you’re a parent or guardian, you’ve heard about the importance of respecting your child’s feelings. Teaching our kids can help them work through the negative emotions they experience as they grow ...

Fast-paced, very-online life is spinning out whole new ways to talk about feelings—and new feelings, too. Have you ever felt “velvetmist”? It’s a “complex and subtle emotion that elicits feelings of ...

There’s no doubt that emotion and art are intrinsically linked, whether it’s the viewer’s experience or the artist’s subjects. Yet little has been revealed about how art-evoked emotions stem from the ...

America has always prized strength. From our soldiers and athletes to our business leaders and parents, we admire people who can keep their cool when life turns up the heat. But here’s a truth we ...

Forbes contributors publish independent expert analyses and insights. Neil Sahota is a globally sought after speaker and business advisor. Imagine an AI system waking up to the first sparks of emotion ...