Nonfat yogurts, fat-free dressings and reduced-fat snacks are easy to find in most grocery stores. These products became popular in the 1990s, when dietary fat was widely blamed for weight gain and ...

Health concerns ended McDonald’s practice of cooking its fries in beef tallow, but now the cooking fat is making a new splash, as is whole milk.

Not all saturated fats are identical or affect the body in the same way. Learn about the different kinds and their impacts on ...

Many low-fat products sacrifice nutrition and satisfaction. Here’s why full-fat foods may deserve a place on your plate. Low-fat packaged foods often contain more added sugar or salt than their ...