Your Element Yoga is Sudbury’s only dedicated yoga studio. “Yoga was available in Sudbury, but mostly in gym settings or students of yoga had to buy expensive memberships to participate,” said Sue ...
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“Let go of the idea you need to be good at yoga”
A yoga instructor shares her top five tips for total novices ...
FARGO - Juliet Trnka and Terry Lausch of 5 Element Studio are holding a posture clinic called "The Sacred Spine: How Posture can heal in meditation and daily life." The workshop is from 2:30 to 4:30 p ...
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