Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet soda over regular soda can be an easy way to reduce intake of added sugars ...

As a frequent ALDI shopper, I’ve tried many of their exclusive store-brand products. Many ALDI finds are now staples in my kitchen, like the Park Street Deli Egg Rolls and Simply Nature Pasta Sauce, ...

Would you give up soda? Well, a group of Diet Coke- and Coca-Cola-obsessed USA TODAY journalists decided to try. I have been drinking Coca-Cola for as long as I can remember. I've tried to quit ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Diet soda doesn’t cause the same quick blood sugar ...