The idea of doing a "digital detox" – taking a set period of time away from smartphones, tablets and other screens in the name of mental health – has become popular in recent years. It's not the daily ...

Are you stuck in cycles of anxiety, depression, or addiction? Have you experienced trauma? Difficult challenges can make life feel heavy, but change is possible. You are stronger than you realize, and ...

UW-Madison researchers are studying the therapeutic potential of psychedelic drugs like psilocybin for treating addiction, depression, and PTSD. Concerns remain about post-treatment care and the need ...

Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...

GLP-1 medications like semaglutide (Ozempic) may offer unexpected mental health benefits alongside weight loss. A large study ...