Depression is one of the most common mental health conditions in the United States. Around 21 million American adults have a ...
October brings the solidification of school-year routines and the excitement of holidays on the horizon. The temperature begins to drop, daylight fades quickly, and the leaves begin to change. October ...
As we age, it’s important to prioritize mental health alongside physical health. Seniors face an increased risk of depression, which is often overlooked as a normal part of aging. However, depression ...
October brings the solidification of school-year routines and the excitement of holidays on the horizon. The temperature begins to drop, daylight fades quickly, and the leaves begin to change. October ...
Although it can be challenging when you’re not feeling well, maintaining a consistent routine can help with managing depressive symptoms. Depression can disrupt everyday life, with symptoms like ...
Women are especially vulnerable to mood changes or depression during perimenopause. Here’s why and what you can do about it.
Menopause and Depression: What’s the Link? Hormonal changes during your menstrual cycle can be linked to an increased risk for depression. That includes the hormone fluctuations of perimenopause, ...
What happens when a clinician, who is trained to help others through tough times, faces depression themselves? Many experience it, but few talk about it. They arrive on time, think clearly, and care ...