Women are especially vulnerable to mood changes or depression during perimenopause. Here’s why and what you can do about it.

I’ve lived with anxiety and depression for as long as I can remember. Definitely since I was a teenager, likely much earlier.

New research suggests your daily coffee habit could support mental health. Don’t be ashamed of picking up that Starbucks ...

Depression is bad for anyone. But it’s worse for women. Learn to spot the signs of depression in women and find the treatment ...

Worsened blood circulation from autonomic dysfunction may contribute to depressive symptoms, offering a new avenue for ...

Walking is not just a way to get from one place to another. New research suggests that walking can also improve your mood, adding to the heart-related and other benefits of this low impact form of ...

For many people, depression does not feel like dramatic despair. It feels like heaviness; like waking up already exhausted by a day that hasn't yet begun. “And depression doesn’t just affect mood, it ...

New research reveals that acceptance and commitment therapy reduces depression even when it's not the target. The reason why ...

A new study found that people with depression and anxiety who used GLP-1 drugs like Ozempic and Wegovy had a 42% lower risk ...

A recent study found that moderate coffee consumption may help lower the risk of stress and mental health conditions like ...

Vitamin D is essential for brain health and mood. Taking it in the afternoon with a large meal can help improve absorption ...

Scientists have discovered a cellular clue that may explain fatigue in depression and could revolutionize early diagnosis.