Don’t let their tiny size deceive you; chia seeds are potent little packages. They brim with nutrients many of us fall short of – fiber, calcium, magnesium and iron – plus they are rich in omega-3 ...

If you’re craving a light yet satisfying treat, this Creamy Chia and Coconut Milk Pudding is it! It’s rich and thick thanks to full-fat coconut milk, naturally sweetened with maple syrup or honey, and ...

Not only beautiful, but also delicious: Our strawberry matcha chia seed pudding is so delicious and perfect for meal prep too.

Chia pudding is creamy, naturally sweet, and packed with nutrients that are great for your body. The best part? You don’t need to cook anything! Just mix, wait, and enjoy. Chia pudding is made from ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas including chia pudding and more.

Chia pudding is usually thought of as dessert—but this healthy version (loaded with antioxidant powerhouses like cacao, walnuts, coconut, and blueberries) makes a pretty awesome breakfast, too. It’s ...

A few years ago, my good friend and trained herbalist Christine Buckley was staying at my apartment. She opened a mason jar of chia pudding, pushed it in my face, and said, “You have to eat this.