The Change Triangle is a map—a guide to carry you from a place of disconnection back to your true self. Working the Change Triangle is the step-by-step process at the heart of accelerated experiential ...

We are thrilled to share the Professor Deb Cantrell recently released her book, Emotions, Activism, and Social Change. The book explores the role of anger in social activism, drawing from sociology, ...

Sometimes you can just change them, the psychologist Ethan Kross argues in his new book, “Shift.” By Jancee Dunn Emotions are a fundamental part of what make us human. They can be overwhelming, ...

In the UK version of the TV show "The Traitors," contestants were given five minutes to find as much gold as they could, put ...

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...