The name cast iron is extremely literal: It's created when molten iron is poured into a mold and allowed to cool (a.k.a. cast) to form a shape — in this case, a pan, skillet, griddle or other type of ...

Cast-iron cookware requires regular seasoning to create a protective, non-stick layer and prevent rust. To season a pan, apply a thin layer of a high oleic oil, like grapeseed oil, and bake it in the ...