Build up to more reps over time with this workout. (Photos: Rebecca Greenfield) You’d be hard-pressed to find a more effective exercise for building a ripped upper body and stacked legs than the ...

Add Yahoo as a preferred source to see more of our stories on Google. Dec. 1 (UPI) --Army National Guard officer Tommy Vu took a Guinness World Records title for the most burpee pull-ups in 1 minute ...

Two-time world record holder Tommy Vu didn’t realize his own strength until the COVID-19 pandemic. A small crowd saw his special abilities on Monday when he attempted the world record for most burpee ...

Every now and then, you should take on a workout that forces you to go into your "happy place." A long, challenging, even monotonous butt-kicking workout that challenges the mind and the body is what ...

Tommy Vu also holds the record for the most chest-to-ground burpees in an hour. US Army Officer Tommy Vu has broken the Guinness World Record for the most burpee pull-ups in one minute. Vu completed ...

The record still needs to be certified, but Tommy Vu did 611 burpee pull-ups in an hour! That beats the previous record of 573. Not only did Tommy beat the record, but proceeds raised from this event ...

This year's Crossfit Open is in full swing, but this week’s workout — a surprisingly simple test of stamina — seems to draw more of its inspiration from your old school PE sports hall than it does ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...