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NEW YORK (Reuters Life!) - Low tech, inexpensive and versatile, the jump rope has long been a staple of boxers training for bouts and children chanting in schoolyards. But fitness experts say it can ...

The morning after going through a grueling 16-round marathon sparring session, Heather Hardy is worn but ever chipper, skipping rope in a sparse area at the famed Gleason’s Gym in Brooklyn Heights.

He heard about it from a buddy who knew this boxer. “Jumping rope … what’s the big deal,” Len Cucinotta thought on that fateful day back in 1975. “It seemed like a good way to get a little exercise.” ...

If you're looking for a high powered work out that's fun and uses minimal equipment, pick up a jump rope. Our fitness contributor Minna Lessig tells us how we can jump our way into a healthy body.