Two University of Indianapolis students relax on lava rock beds inside the university’s new biofeedback and meditation center Thursday. The goal of the center is to not only calm students, but teach ...

INDIANAPOLIS (WISH) — The University of Indianapolis officials are unveiling what they believe is the first-of-its-kind wellness center. The center not only helps manage stress, but teaches students ...

I help people move from intense, overwhelming emotions, anxious distress, worry, disrupted sleep, racing negative thoughts or low mood with negative outlook, feeling stuck or frozen, feeling a lack of ...

Biofeedback technology has been instrumental in helping individuals improve their mindfulness and meditation practices. By providing real-time feedback on physiological responses such as heart rate ...

Mind-Body practices we may utilize include: Meditation, Brainspotting, Biofeedback , NLP, Enneagram, Eastern traditions, Hypnosis, Energy practices, Imagery and more. Experience the power of your mind ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

SCOTTSDALE, Ariz. -- Acupuncture, massage, yoga, biofeedback, meditation, and other complementary practices can have a positive effect on migraine and tension headaches, a researcher said here.