Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Here's why changing behavior alone won’t fix your relationship, and what actually creates lasting emotional change between ...

From cytisine to psychological paths, via drugs and alternative techniques: what really works to quit smoking and why it is ...

Cognitive behavioural therapy is a structured, goal-oriented talking therapy that helps people manage problems by identifying and modifying unhelpful thoughts and behaviours. This article, the third ...

Cognitive behavioral therapy (CBT) can be an effective part of a management plan for menopause symptoms. It may help relieve symptoms like mood changes, sleep disturbances, and hot flashes. CBT is a ...

A new journal paper suggests that the eating disorder field may have lost its way by letting over-complexity cloud the ...

"There is often a mismatch between what therapy requires and what children are developmentally able to do." ...

Therapies that alter the behaviour of people with irritable bowel syndrome (IBS) may be more effective than the existing go-to treatments. If offered digitally, these could also help speed up their ...