Both chia and basil seeds (sabja seeds) are extremely nutritious and can offer you a variety of health benefits. Loaded with nutrients, they can boost your immunity and promote weight loss. Due to ...

Move over, chia seeds — there's a new super seed in town. It's basil seeds! Chia seeds have been on the culinary map for a while, but basil seeds are starting to get more attention, say experts.

Chia seeds are high in omega-3s, fiber, and protein, promoting satiety, weight loss, and muscle maintenance. Basil seeds, lower in caloric density, aid hydration and detoxification. Both form a ...

This quick and flavorful green curry combines store-bought paste with fresh serrano, ginger, and garlic, simmered with ...

Basil leaves or seeds are not pure medicines on their own. But basil is incorporated in Ayurvedic medicine and has alleviating (easing) effects in certain ailments. Below are a few of the beneficial ...